Thank you for using BarbellBeat. This page explains how to use the app and how to get in touch.

What is BarbellBeat?

BarbellBeat is an Apple Watch app that measures your heart rate recovery (HRR) during rest between sets. It tracks how quickly your heart rate recovers during the rest period between sets and tells you when you're ready for the next one.

How to Use

1. Open the BarbellBeat app on your Apple Watch.
2. On first launch, please allow access to your heart rate (Health) data.
3. When you start resting after a set, your heart rate recovery is measured in real time.
4. Your records can be viewed in the History and Stats screens of the iPhone app.

Frequently Asked Questions

Q. I allowed heart rate access, but measurement isn't working.

Please check that BarbellBeat's heart rate access is enabled under iPhone Settings > Privacy & Security > Health.

Q. Where is my data stored?

All data is stored only on your devices (iPhone and Apple Watch) and is never sent to any external server.

Q. If I delete the app, will my records be deleted too?

Yes. Deleting the app removes all records stored within it.

Contact

If you have any questions or run into any issues while using the app, please contact us at the email below.

Email: [email protected]